Find out everything you need to know about running with your dog, including the benefits and tips.

Find out everything you need to know about trail running, including tips to improve fitness, choosing the right shoes and staying safe on the trail.

HOKA athlete Carla Molinaro joins us to deliver a Strength and Conditioning session specifically designed for trail runners.

Win a day in the beautiful Lakeland fells and a trail running outfit with Sportsshoes and SCARPA!

In the final instalment of a four-part series, Gary House and Jarek Turif give us their best ultra-running tips.