The Running Hub
Run Stronger, better and happier with the best advice from the experts.
Health & Wellbeing
When is the Best Day to Attempt a PB?
23 August 2023
When is the Best Day to Attempt a PB?

We analysed social media data to discover the most popular times to smash your personal bests, on the road and in the gym.
CATEGORY: Health & Wellbeing

5 Top Tips to help Runners make a Speedy Recovery from Injury
03 July 2023
5 Top Tips to help Runners make a Speedy Recovery from Injury

5 Top Tips to help make a speedy return to running after injury, with Hollie Maskell, a Specialist Musculoskeletal Physiotherapist.
CATEGORY: Health & Wellbeing

6 Top Tips for Running in the Heat
13 June 2023
6 Top Tips for Running in the Heat

Ultra-runner Jon Shield shares his 6 top tips for running in the heat.
CATEGORY: Health & Wellbeing

How to Return to Running after Injury
24 May 2023
How to Return to Running after Injury

Guidance on how to return to running after injury, with Hollie Maskell, a Specialist Musculoskeletal Physiotherapist.
CATEGORY: Health & Wellbeing

Which Countries are Searching to be Healthier in 2023?  
11 May 2023
Which Countries are Searching to be Healthier in 2023?  

We delved into Google search data to discover which nations are most interested in adopting healthier habits.
CATEGORY: Health & Wellbeing

 
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